Live a full life. More comfort, less pain.
These CreakyMe blog posts explore self care for chronic pain sufferers. Learn to have to a life with more comfort and less pain
Learn Indonesian using DuoLingo App Duo Lingo is a fun, free app for learning languages (there are 35 languages available at the time of writing).It is great for the visual learner and keeps motivation going through gamification, leader boards, earning power and positive messaging. Duolingo consists of quick, fun, bite-sized lessons. It will enhance your …
Indonesia – Memory games Read More »
A self care kit for the car is an essential part of any planned road trip for someone who suffers from joint pain. This is what I pack.
This article seeks to explore how negative self talk is harmful to your quality of life and gives simple examples of how to change it.
SARAH is a useful acronym for helping to understand the emotional stages an individual goes through as they adjust to a change in their life such as a chronic disease diagnosis.
