Self care kit for your car
A self care kit for the car is an essential part of any planned road trip for someone who suffers from joint pain. This is what I pack.
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Self Care | Advocacy
These CreakyMe blog posts explore self care for chronic pain sufferers. Learn to have to a life with more comfort and less pain
Confessions of a negative self talk addict
This article seeks to explore how negative self talk is harmful to your quality of life and gives simple examples of how to change it.
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5 Responses to a Chronic Disease Diagnosis
SARAH is a useful acronym for helping to understand the emotional stages an individual goes through as they adjust to a change in their life such as a chronic disease diagnosis.
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