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Living a full life with more comfort and less pain

A space for those living life with joint pain

Are you newly diagnosed with a chronic disease that affects your joints?  Are you battling with joint pain and stiffness every morning or after exercise?  Are you struggling with daily life coping with a chronic and degenerative joint disease?

Creaky Me is a blog about living with joint pain. 

Come and join our community of joint pain warriors!


Self Care Lifestyle

Posts about how to improve the quality of your life living with a chronic disease such as osteoarthritis: Mental Health, relaxation etc

Symptom Management

Posts about how to manage your symptoms and pain levels

Dear Diary

"By beginning a diary, I was already conceding that life would be more bearable if I looked at it as an adventure and a tale." Anais Nin

Exercise Nutrition

All things food and exercise related, as they relate to Living with Osteoarthritis

Learn with, and from, each other as we all adapt to our new futures

Shock reaction to chronic disease
Anger reaction to chronic disease
Resistance reaction to chronic disease
Acceptance reaction to chronic disease
Hope reaction to chronic disease
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